| Day | Date | Time | Event | Champs |
| Thursday | 3-May | 8:45pm | Striders Curry Night | |
| Sunday | 6-May | 10am | Liverpool Men's 10k | road |
| Sunday | 6-May | 12am | Liverpool Women's 10k | road |
| Monday | 7-May | 11;30am | Wray Caton Moor (nr. Lancaster) | fell |
| Saturday | 12-May | 11am/1pm | National Vets Road Relays (Birmingham) | Club supported |
| Sunday | 13-May | 9:30am | Chester ½ Marathon [RACE FULL] | road |
| Friday | 18-May | 7:30pm | Christleton 5k | |
| Tuesday | 22-May | 7:30pm | Walton Park 5 mile (Liverpool) | road |
| Wednesday | 23-May | 7:30pm | Harrock Hill #1 (nr. Parbold) | fell |
| Friday | 25-May | 7:15pm | Dunham Massey 5k (race 1) | xc/mt |
| Sunday | 27-May | 9:30am | [NOW FULL] Cheshire Athletics Network off-road running day (Delamere Forest) | |
| Thursday | 31-May | 8:45pm | Striders Curry Night |
| Day | Date | Time | Event | Champs |
| Saturday | 2-Jun | 4:30pm (fun run 5:15pm) | Peter Lowe Memorial Hollins Green 5k (& 1k fun run) | road |
| Thursday | 7-Jun | 7:15pm | Bowdon 5k | road |
| Thursday | 14-Jun | 7:15pm | Dunham Massey 5k (race 2) | xc/mt |
| Sunday | 17-Jun | TBC | British Masters Athletic Federation 5k Champs (Horwich) | Club supported |
| Sunday | 17-Jun | 11am | Birchwood Community High School 5k fun run | Club supported |
| Wednesday | 20-Jun | 7:30pm | Warrington 10k (Woolston) | road |
| Friday | 22-Jun | 7:15pm | Tattenhall Tough Team Race | Club supported |
| Saturday | 23-Jun | 4:30pm (fun run 5pm) | Lymm 5k (& 2k fun run) | Club supported |
| Sunday | 24-Jun | 11am | Moel-y-Gamelin (nr Llangollen) | fell |
| Wednesday | 27-Jun | 7:30pm | Harrock Hill #2 | fell |
| Saturday | 30-Jun | 12 noon | Foel Fras (nr Llanfairfechan, North Wales) | fell |
| Day | Date | Time | Event | Champs |
| Wednesday | 4-Jul | 7:30pm | Forest Park Ladies 5k [ladies only] |  |
| Thursday | 5-Jul | 8:45pm | Striders Curry Night | |
| Tuesday | 10-Jul | 6:30pm | Club 5k Handicap [Date to be confirmed] | road |
| Wednesday | 11-Jul | 7:70pm | The Druid (nr Mold) [Inter-club Fell Race Competition #1] | fell |
| Saturday | 14-Jul | 12 noon | Spectrum Striders Family Track Day (& BBQ) | |
| Wednesday | 18-Jul | 7:30pm | Sefton Park 5 Mile | road |
| Saturday | 21-Jul | 4pm | Burtonwood 5 Mile Road Race | road |
| Wednesday | 25-Jul | 7:30pm | Harrock Hill #3 | fell |
| Sunday | 29-Jul | 10am | Great Warford 10 Mile | road |
| Day | Date | Time | Event | Champs |
| Thursday | 2-Aug | 8:45pm | Striders Curry Night | |
| Wednesday | 8-Aug | 7:30pm | Whittle Pike (nr Rawtenstall) [Inter-club Fell Race Competition #2] | fell |
| Wednesday | 15-Aug | 7:15pm | Pilgrims Cross (Helmshore, nr Haslingden) | fell |
| Sunday | 19-Aug | 10:30am (fun run 9:45am) | Birchwood 10k Road Race (& 2k fun run) | |
| Wednesday | 22-Aug | 7:30pm | Harrock Hill #4 (nr. Parbold) | fell |
| Monday | 27-Aug | 1pm | Moel Fammau (Cilcain, nr Mold) | fell |
| Day | Date | Time | Event | Champs |
| Thursday | 6-Sep | 8:45pm | Striders Curry Night | |
| Sunday | 9-Sep | 10:30am | Coombes Tor (Peak District, nr Marple) | fell |
| Saturday | 22-Sep | 11am | King John's Castle (nr Mold) [Inter-club Fell Race Competition #3] | fell |
| Sunday | 30-Sep | 10am | Macclesfield Half Marathon | road |
| Day | Date | Time | Event | Champs |
| Thursday | 4-Oct | 8:45pm | Striders Curry Night | |
| Sunday | 14-Oct | 10am | British Fell Relays (Church Stretton, Shropshire) | Club supported |
| Day | Date | Time | Event | Champs |
| Thursday | 1-Nov | 8:45pm | Striders Curry Night | |
| Saturday | 3-Nov | 1pm | Shepherds Skykine (Todmorden) | fell |
| Saturday | 10-Nov | 12 noon | Dunnerdale (SW Lake District) | fell |
| Sunday | 25-Nov | 11:30am | David Staff Memorial Race (Darwen) | fell |
| Day | Date | Time | Event | Champs |
| Thursday | 6-Dec | 8:45pm | Striders Curry Night |
Tue: various sessions, inc. hills
Thu: Muster run, 6 - 7 miles
Sat: x/c training, all abilities
Sun: Various runs
Summer track training at Victoria Park starts on 3-Apr
Read MoreFirst Thursday of the month. Meet between 8:30pm and 8:45pm at the Bay Leaf Restaurant in Padgate. Set meal for £11, pay for your own drinks.
Read MoreThere is a choice of road, fell or multi-terrain races in the three different championships.
Read More
All three championships have categories for Women & Men, Veteran & Senior. There is also an overall "Champion Of Champions" trophy. >Read More
Races at distances from 1 mile to half marathon, with best 7 races to count. Points per race are decided on a formula related to world best age group times. Coordinated by Janet Redpath.
Read MoreRaces from 5k up to 17 miles, with best 7 races to count. Points decided on finishing position. Some races are classic cross country, others are on paths & tracks. Coordinated by Colin Martin.
Read MoreRaces from 3 miles up to 13 miles with varying amounts of climb, with best 6 races to count. Points decided on finishing position. Coordinated by Neville Griffiths.
Read More
