Birchwood 10k race information

Birchwood 10k road race on 21-Aug-2016

(10k road race at 10:00am  –  2k fun run at 9:15am)


Race entries are now open.  Discounted joint entry with the English Half Marathon also available.
 More information available on our "Race information" and "How to enter" pages.

Striders at the end of the Cheshire Canal Ring relay run in 2013     Spectrum Striders RC Spring Training Initiative 2014
Welcome to the Spectrum Striders Running Club web site.

We are a running club based in Birchwood in north-east Warrington in Cheshire.

We organise the long-established Birchwood 10k road race and several other races.

We were formed in 1983 and meet at our base at Birchwood Community High School.

We are a friendly running club which caters for all abilities from 14 years old and above.


How to join
For more information about the Club, including how to join:
click here...
     
Spring Training with
Spectrum Striders Running Club.
 
The Club organises a Spring Training Group each year aimed at new & returning runners, coordinated by Linda Owen.

It runs from 5-Apr-2016 to early July 2016, it costs £20 and you receive:

  • coaching towards a 5k race
  • entry to a Club 5k race
  • a Club bath towel
  • reduced rate Club membership
  • sessions on Sunday, Tuesday & Thursday

For more information, click here...

   Earlier start time for Birchwood 10k
         
Forest Park Ladies 5k race info
  
  
Birchwood Brook 5k race info
  
Peter Lowe Memorial Hollins Green 5k race info
  
North Cheshire 5k Grand Prix series info
  Sun 21-Aug-2016
at 10:00am
    Sun 19-Jun-2016
at 10am
  In May & June 2016
  Birchwood 10k
      5k Grand Prix
series info
Entries are open for
the Forest Park Ladies 5k:
click here
  Entries are open for
the Birchwood 10k:
click here

     
HG5k results are now available
Click here
  
Final 5k series results are now available
To see Ladies 5k entry list
click here
        
   

Events calendar

 Day Date Time Event Champs

 Wednesday

 6-Jul

 7:30pm

 Forest Park Ladies 5k [ladies only]


 xc/mt
 Thursday 7-Jul 8:45pm Striders Curry Night  
 Thursday 7-Jul 7:30pm The Wizard 5 (Alderley Edge) xc/mt
 Wednesday 13-Jul 7:30pm Sefton Park 5 Mile road
 Thursday 14-Jul 7:30pm Bull Hill fell race
 fell
 Thursday date tbc
 6:30pm Club 5k Handicap [Striders Club members only]  road
 Thursday 21-Jul 7:30pm Harrock Hill #3   [Note change of date & day]
 fell
 Day Date Time Event Champs
 Wednesday 3-Aug 7:30pm Pie & Peas 5
 xc/mt
 Thursday 4-Aug 8:45pm Striders Curry Night  
 Saturday 13-Aug 2:30pm Tegg's Nose fell race  (fell GP race #2) fell
 Wednesday 17-Aug 7:15pm Ellesmere Port RC 5k  (formerly know as the Capenhurst 5k)
 road
 Friday 19-Aug 6:30pm Duathlon (Spectrum Striders members only)
 
 Saturday 20-Aug 9am Pennington Flash parkrun  xc/mt
 Saturday 20-Aug 9am Delamere parkrun  xc/mt

 Sunday

 21-Aug

 10:00am
(fun run 9:15am)


 Birchwood 10k Road Race (& 2k fun run)
 
 Wednesday 24-Aug 7pm Harrock Hill #4  fell
 Saturday 29-Aug 2:30pm Moel Famau fell race  (fell GP race #3)
 fell
 Day Date Time Event Champs
 Thursday 1-Sep 8:45pm Striders Curry Night 
 Saturday 17-Sep 2:30pm King John's Castle fell race (nr Mold) fell
 Sunday 18-Sep 9am English Half Marathon (Warrington) road
 Sunday 18-Sep 9am EHM 10k (Warrington)
 road
 Saturday 24-Sep  Northern 6/4  Stage Road Relays (Woodbank Park, Stockport)
 
  date tbc
  Club Track Mile
 road
  date tbc
  Club Road Mile
 road
 Day Date Time Event Champs
 Sunday 2-Oct 10am/11am Sandstone Trail A & B races
 xc/mt
 Thursday 6-Oct 8:45pm Striders Curry Night 
 Saturday 15-Oct  British Fell Relay Championships (Luss village, Loch Lomond)
 supported
 Sunday 16-Oct 11am Green Drive 5 (Lytham St Annes)
 road
 Saturday 22-Oct 10:30am WRC Autumn 5 Miler (Burtonwood)
 xc/mt
 Sunday 23-Oct 11am Clwydian Hills fell race
 fell
  date tbc
 7pm Club track 3k
 road
 Day Date Time Event Champs
 Thursday 3-Nov 8:45pm Striders Curry Night  
 Thursday date tbc
 7pm Striders AGM at Birchwood High School 
 Sunday 20-Nov  10am Preston 10 mile
 road
 Day Date Time Event Champs
 Thursday 1-Dec 8:45pm Striders Curry Night  
 Sunday 4-Dec  10am Stockport 10 Mile  road
 Saturday date tbc  8:45am/10:15am Frodsham/Helsby trail run (7 or 14 miles)  [Striders club only]
 
 Sunday date tbc  9:30am Delamere Forest Santa Run (2 to 7 miles)  [Striders club only]
 

Training

Tue: Meet at High School or the track (depending on the season)
Thu: Muster run, 6 - 7 miles from School
Sat & Sun:  x/c training (winter only)
Sun: Various runs
Check at training to confirm details.

Read More
Striders monthly Curry Night

First Thursday of the month.  Meet between 8:30pm and 8:45pm.  At the Indian Tiffin in Culcheth.

Read More
Club championship races

There is a choice of road, fell or multi-terrain races in the three different championships.

Read More

Latest news

Striders Club Championships

All three championships have categories for Women & Men, Veteran & Senior.  There is also an overall "Champion Of Champions" trophy.  Read more...

Road Race Championships

Races at distances from 1 mile to half marathon, with best 7 races to count.  Points per race are decided on a formula related to world best age group times.  Coordinated by Janet Redpath.

Read more...
Cross Country / Multi-terrain Championships

Races from 5k up to 17 miles, with best 7 races to count.  Points decided on finishing position.  Some races are classic cross country, others are on paths & tracks.  Coordinated by Liz Whitfield.

Read more...
Fell Championships

Races from 3 miles up to 13 miles with varying amounts of climb, with best 6 races to count.  Points decided on finishing position.  Coordinated by Neville Griffiths.

Read more...