Birchwood 10k race information

Birchwood 10k road race on 21-Aug-2016

(10k road race at 10:00am  –  2k fun run at 9:15am)


 
 Provisional 10k race & fun run results now available, also race photos - click here

Striders at the end of the Cheshire Canal Ring relay run in 2013  Welcome to the Spectrum Striders Running Club web site.

We are a running club based in Birchwood in north-east Warrington in Cheshire.  We organise the long-established Birchwood 10k road race and several other races.

We were formed in 1983 and meet at our base at Birchwood Community High School.  We are a friendly running club which caters for all abilities from 14 years old and above.

How to join
For more information about the Club, including how to join:
click here...

Events calendar

 Day Date Time Event Champs
 Wednesday 3-Aug 7:30pm Pie & Peas 5
 xc/mt
 Thursday 4-Aug 8:45pm Striders Curry Night  
 Wednesday 17-Aug 7:15pm Ellesmere Port RC 5k  (formerly know as the Capenhurst 5k)
 road
 Friday 19-Aug 6:30pm Duathlon (Spectrum Striders members only)
 
 Saturday 20-Aug 9am Pennington Flash parkrun  xc/mt
 Saturday 20-Aug 9am Delamere parkrun  xc/mt

 Sunday

 21-Aug

 10:00am
(fun run 9:15am)


 Birchwood 10k Road Race (& 2k fun run)
 
 Wednesday 24-Aug 7pm Harrock Hill #4  fell
 Saturday 29-Aug 1pm Moel Famau fell race  (fell GP race #2)
 fell
 Day Date Time Event Champs
 Thursday 1-Sep 8:45pm Striders Curry Night 
 Sunday 4-Sep 11am Shelf Moor fell race
 fell
 Saturday 17-Sep 2:30pm King John's Castle fell race (nr Mold) fell
 Sunday 18-Sep 9am English Half Marathon (Warrington) road
 Sunday 18-Sep 9am EHM 10k (Warrington)
 road
 Saturday 24-Sep  Northern 6/4  Stage Road Relays (Woodbank Park, Stockport)
 
  date tbc
  Club Track Mile
 road
  date tbc
  Club Road Mile
 road
 Day Date Time Event Champs
 Sunday 2-Oct 10am/11am Sandstone Trail A & B races
 xc/mt
 Thursday 6-Oct 8:45pm Striders Curry Night 
 Saturday 15-Oct  British Fell Relay Championships (Luss village, Loch Lomond)
 supported
 Sunday 16-Oct 11am Green Drive 5 (Lytham St Annes)
 road
 Saturday 22-Oct 10:30am WRC Autumn 5 Miler (Burtonwood)
 xc/mt
 Sunday 23-Oct 11am Clwydian Hills fell race
 fell
  date tbc
 7pm Club track 3k
 road
 Day Date Time Event Champs
 Thursday 3-Nov 8:45pm Striders Curry Night  
 Thursday date tbc
 7pm Striders AGM at Birchwood High School 
 Sunday 20-Nov  10am Preston 10 mile
 road
 Day Date Time Event Champs
 Thursday 1-Dec 8:45pm Striders Curry Night  
 Sunday 4-Dec  10am Stockport 10 Mile  road
 Saturday date tbc  8:45am/10:15am Frodsham/Helsby trail run (7 or 14 miles)  [Striders club only]
 
 Sunday date tbc  9:30am Delamere Forest Santa Run (2 to 7 miles)  [Striders club only]
 

Training

Tue: Meet at High School or the track (depending on the season)
Thu: Muster run, 6 - 7 miles from School
Sat & Sun:  x/c training (winter only)
Sun: Various runs
Check at training to confirm details.

Read More
Striders monthly Curry Night

First Thursday of the month.  Meet between 8:30pm and 8:45pm.  At the Indian Tiffin in Culcheth.

Read More
Club championship races

There is a choice of road, fell or multi-terrain races in the three different championships.

Read More

Latest news

Striders Club Championships

All three championships have categories for Women & Men, Veteran & Senior.  There is also an overall "Champion Of Champions" trophy.  Read more...

Road Race Championships

Races at distances from 1 mile to half marathon, with best 7 races to count.  Points per race are decided on a formula related to world best age group times.  Coordinated by Janet Redpath.

Read more...
Cross Country / Multi-terrain Championships

Races from 5k up to 17 miles, with best 7 races to count.  Points decided on finishing position.  Some races are classic cross country, others are on paths & tracks.  Coordinated by Liz Whitfield.

Read more...
Fell Championships

Races from 3 miles up to 13 miles with varying amounts of climb, with best 6 races to count.  Points decided on finishing position.  Coordinated by Neville Griffiths.

Read more...