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Cheshire

Capenhurst Running Club
Cheshire Tally-Ho
Congleton Harriers
Helsby Running Club
Macclesfield Harriers AC
South Cheshire Harriers
Spectrum Striders Running Club (that's us!)
Tattenhall Runners
Vale Royal AC
Warrington AC
Warrington Road Runners
West Cheshire AC
Wilmslow Running Club

Greater Manchester

Altrincham & District AC
Bolton United Harriers & AC
Burnden Road Runners
East Cheshire Harriers & Tameside AC
Horwich RMI Harriers
Manchester Harriers
Oldham & Royton Harriers & AC
Saddleworth Runners
Sale Harriers Manchester
Stockport Harriers
Swinton Running Club

Merseyside

Birkenhead AC
Liverpool Harriers & AC
Liverpool Pembroke & Sefton Harriers & AC
Liverpool Running Club
Mossley Hill AC
Penny Lane Striders
Pensby Runners
St Helens Striders
St Helens Sutton AC
Southport Waterloo AC
Wallasey AC
Wirral AC

Lancashire

Chorley AC
Chorley Harriers & Tri Club
Newburgh Nomads Running Club
Rossendale Harriers AC
Skelmersdale Boundary Harriers

Elsewhere

Deeside AAC, North Wales
Oswestry Olympians, Shropshire